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Top 5 Simple Ways To Enhance Your Concentration

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A lack of concentration is a common complaint these days. You want to excel in studies but cannot concentrate, a deadline is looming large at work. But your mind wanders off. Hence, these problems are normal but can create many issues. So here are 5 simple ways to boost concentration and perform better.

Simple Exercises

(Source: Health)

Simple exercises which indulge your senses to the maximum should be done to improve your concentration. For example, try to hear the sounds of small things around you even when you are sitting idle. Also, try to count the stairs you use in a day and things like that. This will help to increase the involvement of your brain in every activity you do. Also, will increase your concentration too.

Get proper sleep

(Source: medium)

Mind, like all the other organs, needs rest and proper sleep. You need to concentrate the most when you have something important to accomplish. Hence, depriving yourself of sleep at that moment would not be beneficial in any way. Get proper sleep and that will make your mind work with more concentration.

Work When The Brain Is More Active

(Source: theverge)

It is said that 7 P.M. to 9 P.M. is the time when the brain is most active. Studies or things that require attention and concentration are best done at this time. Instead of indulging in television or other stuff, this time should be utilised in mind related work.

Eat good

(Source: foodandwine)

Eat foods that are light and nutritious. Your meals should be such that they give you energy. And is a good fuel for your body. But they should not be heavy. Try not to eat heavy food on days you need proper concentration with work or studies. Thus, heavy food only make you more lethargic and sleepy. Though it is recommended to eat a full breakfast. Hence, full does not necessarily mean heavy.

Yoga and meditation

(Source: jooinn)

Lastly, yoga and meditation is an age old method from Indians to increase concentration and mind power. Breathing exercises and yoga practiced in a silent and clean environment. Hence, will enhance your concentration abilities manifold. When your brain is at peace, it can work and perform better and this is what meditation helps you achieve. Yoga is something you need to practiced regularly.

Psychologists say that a lack of concentration is something that is very common these days. Perhaps these tips can help you not join the crowd?

Beauty

17+ Gorgeous Winter Work Outfit That Can Fend Off Cold

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Winter is coming. And with it, the bitter cold temperatures and slushy, icy streets to make your morning commute just that much more unpleasant. Weather such as this begs for soft, cozy fabrics and endless layers. But, while sweats and a puffer coat might be your uniform of choice for off-duty days. Hence, that just won’t cut it once the workweek commences.

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Balancing resistance against the elements with a put-together look can be a daily woe for the working woman. You could go the route of wearing your heaviest. Thus, the most weather-resistance duds and shedding and swapping things out upon arrival at the office. Therefore, though few among us want to be faced with an outfit change every morning. The ultimate goal is a winter work outfit that’s both warm and stylish, but still professional.

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All workplace dress codes are different. So consider the practices of your particular office and industry. Still, a few key tips ring universally true. A focus on heavier textiles and luxe knits will deliver the insulation you’re after.

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So if you find yourself reaching for the same pants and sweater all too often, don’t worry—we’re here to help you out. Armed with a fresh batch of inspiring outfits, power dressing in the cold has never been quite so easy. You can mix and match trends in a way that feels just right even when it’s chilly out.

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That said, while your inclination might be to go thicker and bulkier across the board. Hence, the result can look a bit sloppy if not executed just right. Instead, opt for slim layers and cinched, tailored silhouettes to maintain a polished form without sacrificing function.

Below, look to the well-dressed ladies of the street style set for eight examples of outfits that will take you from 9-to-5 in style, even when the temps are 50 degrees and dropping.

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Beauty

16+ Ugly Christmas Sweaters Ideas To Brighten Up Your Christmas

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With the holidays just around the corner. Thus, it’s time to start thinking about the perfect ugly Christmas sweater. To be fair, not all ugly Christmas sweaters are that bad.

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Some sweaters serve a purpose. So, whether it be to hold your wine bottle or to transform you into a Christmas tree. Some even have interactive games and lights. You can also go for a sweater more on the simple side that just has a fun saying or pattern. Or, if you’re feeling really crafty, you can go for a homemade ugly Christmas sweater.

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We’ve gathered some of our favorite ugly sweater ideas right here. Hence, to help you stand out at your next Christmas party. Whether you’re looking for a men’s ugly Christmas sweater, a women’s ugly Christmas sweater. Also, even something for the kids, there’s an option here for each family member. Making your ugly sweater party debut as newlyweds?

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We’ve also included a cute option for couples too. Not only will these funny DIY sweaters make your bash one for the books. But, they’ll also make great DIY Christmas presents and gag gifts. Another benefit of these sweaters? They won’t break your budget. So, there’s one in here that costs the blogger one dollar to make!.

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So whether you’re looking to buy it online. Or are getting your arts and crafts kit ready for a DIY session. Hence, there is definitely the perfect ugly Christmas sweater on this list for you.

You can only have a holly jolly holiday. Thus, if you’re dressed like Clark Griswold from National Lampoon’s Christmas Vacation on Christmas Eve. It’s time to break out the ugliest, most horrendously cheery Christmas apparel around. Also, we’ve found the best sweaters to help you ring in the season with all the bells and whistles (literally).

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Beauty

15+ Ideas Stunning New Year’s Party Dress

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This New Year’s Eve isn’t any ol’ New Year’s Eve—we’re bidding the decade farewell (!!), so it’s only right to go out with a bang, courtesy of a show-stopping New Year’s Eve outfit. Now is not the time to play it safe, and whether you’re hitting the town or having an at-home photoshoot with your best friends, it’s the perfect opportunity to experiment with trends you’ve been intimidated to try.

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You shouldn’t need an excuse to wear party attire. Thus, your heart desires—although New Year’s Eve dresses, fancy clutches, and festive footwear. Therefore, certainly, look the part comes at the end of the holiday season.

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After all, there’s no better occasion than December 31 to break out your most celebrated frocks. Thus, they make getting dressed for the night streamlined into one simple step. Whether it’s sequins or shine, velvet or feathers, there’s a party-ready outfit for just about any style. Also, thanks to the end-of-season sales, the best ones are 50 percent off or more.

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It’s true: Even the coolest, celebrity-worthy eveningwear brands are more accessible than ever right now. Score something swishy or embellished from the likes of 16Arlington, Attico, and Retrofete and cherish it forever.

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Sparkles, shimmer, and glitter take front and center on the last night of the year, but we found ways to make you the best-dressed person in the room without leaving a trail of glitter in your wake. Ring in the new decade with these eight New Year’s Eve outfit ideas, inspired by some of the most stylish celebs of 2019.

No matter your plans come December 31, sometimes it’s more fun to shop for the perfect party outfit than it is to actually celebrate. So find yours during the end-of-season sales—just make sure to buy it before the clock strikes midnight.

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