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4 Risks Wearing High Heels Too Often

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High heels have long been a symbol of a sophisticated woman. From Marilyn Monroe to Carrie Bradshaw. Thus heels have been worn by fashion-minded women for quite some time now. Also, they’ve become synonymous with style and luxury.

However, this particular accessory is not without its downfall and looks like the popular saying was right: Beauty is pain. High heels can have a number of long-lasting negative health effects on the body, extending just beyond the foot.

However, according to the American Osteopathic Association, one in ten women wear high heels at least three days a week. To make matters worse, a third have fallen. While wearing them or suffer permanent problems as a result of prolonged wear.

Although your favorite pair of shoes may seem harmless. Also, they can do more to your body then just cause you to tumble and fall. Even if you don’t have your share of feet issues like I do. Hence, you may want to be cautious about how often you rock your favorite pair of stilettos.

Lower Back Pain

(Source: medicalnewstoday)

High heels are the ultimate fashion statement for women. They are usually chic and sexy and can up your style quotient. But comfort and stilettos do not go well together. The high heels do not give complete support to your feet. It causes an unequal distribution of weight that may trigger soreness, inflammation, and pain in the lower back.

Ankle Sprains

(Source: greatist)

A pair of designer heels can add glamour and ointments to your wardrobe. You can wear high heels only if you are walking on even surfaces. Potholes, bumps, and cobblestones can be potential party-poopers waiting for you to slip and sprain your ankle. Apart from the ankle sprain, a fall like this can also lead to broken ankles, bruised elbows, and knees. If you land awkwardly, you might even suffer a concussion. Refrain from using your stilettos on a daily basis. If you must give in to your footwear fetish, do so only on special occasions

Increase Your Risk Of Osteoarthritis

(Source: drlouisshidiak)

A study from the Journal of Orthopaedic Research found that wearing high heels that are 3 1/2 inches or higher can increase your lifetime risk of osteoarthritis, a leading cause of disability in women. Wearing even higher shoes can have a higher impact on your risk.

Callouses

(Source: videoblocks)

When you push your feet into too-tight shoes or shoes that force your feet into unnatural shapes (such as pointy-toe shoes), you create pressure on the sides of your feet and toes. Over time, the rubbing and pushing from your favorite heels can lead to a hardening of the skin. It may not be a big deal in the winter, but come summer, you might be too embarrassed to don your strappy sandals when your feet are riddled with callouses.

Beauty

17+ Gorgeous Winter Work Outfit That Can Fend Off Cold

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Winter is coming. And with it, the bitter cold temperatures and slushy, icy streets to make your morning commute just that much more unpleasant. Weather such as this begs for soft, cozy fabrics and endless layers. But, while sweats and a puffer coat might be your uniform of choice for off-duty days. Hence, that just won’t cut it once the workweek commences.

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Balancing resistance against the elements with a put-together look can be a daily woe for the working woman. You could go the route of wearing your heaviest. Thus, the most weather-resistance duds and shedding and swapping things out upon arrival at the office. Therefore, though few among us want to be faced with an outfit change every morning. The ultimate goal is a winter work outfit that’s both warm and stylish, but still professional.

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All workplace dress codes are different. So consider the practices of your particular office and industry. Still, a few key tips ring universally true. A focus on heavier textiles and luxe knits will deliver the insulation you’re after.

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So if you find yourself reaching for the same pants and sweater all too often, don’t worry—we’re here to help you out. Armed with a fresh batch of inspiring outfits, power dressing in the cold has never been quite so easy. You can mix and match trends in a way that feels just right even when it’s chilly out.

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That said, while your inclination might be to go thicker and bulkier across the board. Hence, the result can look a bit sloppy if not executed just right. Instead, opt for slim layers and cinched, tailored silhouettes to maintain a polished form without sacrificing function.

Below, look to the well-dressed ladies of the street style set for eight examples of outfits that will take you from 9-to-5 in style, even when the temps are 50 degrees and dropping.

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Beauty

16+ Ugly Christmas Sweaters Ideas To Brighten Up Your Christmas

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With the holidays just around the corner. Thus, it’s time to start thinking about the perfect ugly Christmas sweater. To be fair, not all ugly Christmas sweaters are that bad.

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Some sweaters serve a purpose. So, whether it be to hold your wine bottle or to transform you into a Christmas tree. Some even have interactive games and lights. You can also go for a sweater more on the simple side that just has a fun saying or pattern. Or, if you’re feeling really crafty, you can go for a homemade ugly Christmas sweater.

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We’ve gathered some of our favorite ugly sweater ideas right here. Hence, to help you stand out at your next Christmas party. Whether you’re looking for a men’s ugly Christmas sweater, a women’s ugly Christmas sweater. Also, even something for the kids, there’s an option here for each family member. Making your ugly sweater party debut as newlyweds?

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We’ve also included a cute option for couples too. Not only will these funny DIY sweaters make your bash one for the books. But, they’ll also make great DIY Christmas presents and gag gifts. Another benefit of these sweaters? They won’t break your budget. So, there’s one in here that costs the blogger one dollar to make!.

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So whether you’re looking to buy it online. Or are getting your arts and crafts kit ready for a DIY session. Hence, there is definitely the perfect ugly Christmas sweater on this list for you.

You can only have a holly jolly holiday. Thus, if you’re dressed like Clark Griswold from National Lampoon’s Christmas Vacation on Christmas Eve. It’s time to break out the ugliest, most horrendously cheery Christmas apparel around. Also, we’ve found the best sweaters to help you ring in the season with all the bells and whistles (literally).

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Beauty

15+ Ideas Stunning New Year’s Party Dress

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This New Year’s Eve isn’t any ol’ New Year’s Eve—we’re bidding the decade farewell (!!), so it’s only right to go out with a bang, courtesy of a show-stopping New Year’s Eve outfit. Now is not the time to play it safe, and whether you’re hitting the town or having an at-home photoshoot with your best friends, it’s the perfect opportunity to experiment with trends you’ve been intimidated to try.

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You shouldn’t need an excuse to wear party attire. Thus, your heart desires—although New Year’s Eve dresses, fancy clutches, and festive footwear. Therefore, certainly, look the part comes at the end of the holiday season.

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After all, there’s no better occasion than December 31 to break out your most celebrated frocks. Thus, they make getting dressed for the night streamlined into one simple step. Whether it’s sequins or shine, velvet or feathers, there’s a party-ready outfit for just about any style. Also, thanks to the end-of-season sales, the best ones are 50 percent off or more.

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It’s true: Even the coolest, celebrity-worthy eveningwear brands are more accessible than ever right now. Score something swishy or embellished from the likes of 16Arlington, Attico, and Retrofete and cherish it forever.

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Sparkles, shimmer, and glitter take front and center on the last night of the year, but we found ways to make you the best-dressed person in the room without leaving a trail of glitter in your wake. Ring in the new decade with these eight New Year’s Eve outfit ideas, inspired by some of the most stylish celebs of 2019.

No matter your plans come December 31, sometimes it’s more fun to shop for the perfect party outfit than it is to actually celebrate. So find yours during the end-of-season sales—just make sure to buy it before the clock strikes midnight.

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