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4 Hidden Erogenous Zones Unbeknownst To Most That Can Spice Up Your Sex Life



Forget the usual suspect. Like Nipples, lips, inner thighs areas of the body that when touched the right way can make you feel tingly, shivery, and very in the mood for a full-on bedroom session.

What makes them such arousal triggers? The skin here is thinner than on the rest of your body. Hence, there’s a high concentration of nerve endings. Says Sherry A. Ross, MD, ob-gyn, and author of She-ology: The Definitive Guide to Women’s Health. Period. Your brain plays a role too. If a previous partner focused their attention on one of these and it felt amazing, your mind holds on to the memory. Most likely feel really good with another partner as well.

But these erogenous zones aren’t the only ones. In fact, all along your body are similar pleasure points you can tap into to turn on your partner. Or have them try out on you. Start with these four little-known sweet spots.

Back of the neck

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Unlike the front of your neck, the back doesn’t get much exposure. Because it’s usually hidden by your hair and remains unseen and untouched. But the few inches of skin from where your hairline ends and your back begins is a crazy easy arousal trigger, says Colorado-based sex therapist and sexologist Jenni Skyler, Ph.D.

A light, gentle touch works best with this erogenous zone. Stand behind your partner and brush your fingers up and down very softly, and then do the same with your mouth, making a trail of kisses. Because they can’t see what’s happening or guess what you’re about to do, there’s an element of surprise that heightens every sensation.

The palm of the hand

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Holding a person’s hand fosters connection and intimacy, says Skyler. But the hands are an overlooked erogenous zone as well—especially the tender. Thus, the nerve-rich center of the palm. Next time you’re feeling frisky, reach for your partner’s hand and gently run the tip of your finger in a circular motion inside the palm. Start in the center and work your way outward. When you feel your partner is aroused and ready, guide their hand to your breast or vulva and have them cup their palm around it, and enjoy the soft sensations.

Behind the ear

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Nibbling the earlobe is a standard foreplay move. Next time you’re up for it, pay plenty of attention to the back of the ear too. The skin here is incredibly thin, and like the other body regions that involve your five senses, it’s a hotspot of nerves. “You wouldn’t think of that small space holding erogenous potential, but it’s a place that doesn’t get touched that often,” says Dr. Ross. Try kissing down the back of the ear or running your tongue along it, and wait for the goosebumps to rise all over your partner’s body.

Bottom of the foot

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The feet are a prime tickle spot. But the same nexus of nerves that make this area so ticklish is also the reason it’s a hidden erogenous zone, says Dr. Ross. And according to the principles of reflexology, the soles contain pressure points that correspond to different body areas and can lead to arousal.

Instead of gentle grazing with your fingers, use a firmer touch on the feet. Press all five fingertips against your partner’s soles and use a pulsing motion, or scratch the soles with your fingernails (but not too hard). Rubbing massage oil or lotion against the soles can also feel sensual. And nibbling and kissing your partner’s toes one by one, then blowing warm air over them afterward, will give them that super pleasurable pins and needles feeling

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5 Must Read Books For Women Everywhere



A good book can shift your mindset, change your life, help you heal, or to escape from the reality when you need a break from your routine. If you are not sure about what books to read, this list will remind you why reading is one of life’s richest pleasures.

The Handmaid’s Tale

Written by Margaret Atwood, The Handmaid’s Tale is set in the dystopian United States where democracy has been overthrown by a totalitarian military theocracy. This best-selling novel follows Offred, a handmaid who has a completely restricted freedom.

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You Are A Badass

This book by Jen Sincero is the ultimate confidence booster. Jen Sincero’s witty stories about finding her own greatness and the lessons she learned along the way will no doubt inspire you to fiercely chase your goals and create a life you love.

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We Should All Be Feminists

Adapted from her 2012 TEDx talk, this quick read from award-winning author Chimamanda Adichie provides an updated definition of feminism for the 21st century. One that centers firmly on inclusion and awareness. If you are gathering book to inspire you, this book should be on your list.

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The Immortal Life Of Henrietta Lacks

In 1951 poor Southern tobacco farmer Henrietta Lacks sought help for a “knot” on her cervix. She was diagnosed with cervical cancer and during treatment, some of her cells were taken without her knowledge. The result of the treatment became one of the most important tools in modern medicine. This non-fiction read explores her “immortality,” the medical breakthroughs that came as a result, and the devastating effects it had on her family.

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To Kill A Mockingbird

With beautiful storytelling and devastating honesty, Harper Lee lifts a veil on racism in the deep South during the Great Depression. Read this at least once; it’ll stick with you forever.

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Best Cities for Solo Female Traveler



Are you an independent chic who has been dreaming of exploring the world, as a solo traveler? Want to go a memorable solo adventure that you’ll cherish until your last breath? We’ve rounded the best places to travel alone for girls who want to go on an epic journey across the world. Ladies, make sure to check out these solo travel ideas and helpful pieces of travel advice!

Rome, Italy

Rome is truly a fabulous destination that will indulge all your five senses. As a female solo traveler, walking around this vibrant Italian city will let you feel empowered and fully present. Not to mention, you may even get a marriage proposal, as you wander around Rome, as a solo traveler.

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Melbourne, Australia

Melbourne is by far one of the best places to travel alone in Australia for females. Labeled as the cultural capital of Australia, Melbourne dazzles and appeases solo female travelers with verdant gardens, large parks, theatres, galleries, museums, extensive shopping, and Victorian-era architecture.

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Reykjavik, Iceland

Reykjavik is one of the safest places to travel alone in the world for women. Reykjavik’s safeness isn’t the only reason it has crawled its way on our list of the best places to travel alone for women. It is, after all, the epicenter of life and culture of Icelandic people. As well as one of the country’s focal points of tourism. Eclectic, laid-back and downright beautiful, Reykjavik is a great base for day trips that display Iceland’s postcard-perfect attractions, such as the Blue Lagoon and Northern Lights.

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Chiang Mai, Thailand

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Chiang Mai, nestled grandly on Northern Thailand’s foothills, is one of the top and most picturesque places to travel alone in Asia for ladies. Surrounded by a lush countryside and mountains, it is much safer, quieter and greener than  Bangkok Fittingly nicknamed as the “rose of the north”, Chiang Mai is a historically and culturally interesting city, with over 300 Buddhist temples and an array of vegetarian dishes and yoga styles to offer.


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3 Tips To Feel Confident During Woman On Top Position



Doesn’t feel confident during woman on top sex game? Don’t worry, you’re not the only one. Women on top, tho, is one of the best sex position for women as you will have more control over the speed, angle, and intensity, so it makes it easier to keep it at a rhythm that’s really doing it for you. And then there’s also the mental element of control: Taking the reins and doing things exactly how you want can feel beyond hot. To get you more confident during your woman on top game, here are three tips for you.

Find The Right Angle

Yes, in theory, it makes sense that being on top lets your clit get more stimulation, but if that angle just isn’t happening for you, you’ve got options. To find that sweet spot, move your body forward and back very slowly, and left to right, to see if you can notice and slight differences in sensation. And don’t get discouraged if you don’t get there right away.

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Breath In, Breath Out

It’s no surprise that being on top exerts a little more energy than just lying there and noticing all the cracks in your ceiling. The biggest thing is to remember to breathe. If you’ve ever done intensive workouts, you can go much farther and longer if you breathe deeply. This will seem totally natural since people tend to breathe much more intensively during sex. Deep inhales and exhales can help you focus on sensation and not become exhausted so quickly.

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Master That Stamina

Great sexual stamina comes from strength in your large muscle groups and a good cardio routine. Working on your legs and core will really help in the bedroom. In other forms, working out is not just good for your body in general, but will help you in sex also.

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