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4 Eat-Healthy Resolutions That Can Change Your Life For The Better

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The New Year is around the corner. Thus, it’s that time of the year when you are all pumped up. Hence, jotting down a list of resolutions you want to carry through the next year. It’s quite possible that the enthusiasm might die down midway. But sometimes, a start is all you need to make that difference. Surveys indicate that the most popular resolves involve diets, weight loss, etc. In keeping with that theme, this list gives a different perspective to living healthy and losing weight. It is definitely more doable and manageable. Take a look at the five easy food resolutions for a healthy New Year.

Increase Your Fiber Intake

(Source: familydoctor)

There are numerous natural foods that are rich in fiber. Hence, an essential nutrient. It minimizes the risk of a good number of cancers, cardiovascular diseases, and type 2 diabetes. Therefore, adding fiber to your diet can also help in subtracting a few inches off your waist. The recommended daily intake of fiber is about 21 to 38 grams. Surveys say that, on an average, people consume only about 14 grams of fiber. Whole grains are packed with fiber. You could start including whole-wheat products in your diet for starters.

Watch Your Sugar Intake

(Source: amazonaws)

The solution is simple. If you must really satisfy your sweet tooth, make sure you indulge in sweet treats that have a lot less sugar than usual. The average American consumes about 22 teaspoons of sugar every day. That amounts to 355 calories, which is quite higher than the permitted level. However, you needn’t quit sugar completely. Cutting down is a great start to good health.

Less Meat For Better Health

(Source: seriouseats)

This is probably the hardest resolution, and the solution is to like tofu more. Yes, you will save the planet if you reduce your meat intake. Eating less meat will also help your heart. You will consume lesser saturated fat, which, according to research, increases your LDL. Tofu is a great, healthy replacement. It might be a bland product by itself, but it soaks up flavor like a piece of sponge, making it a great stir-fry or an accompaniment to a marinade.

More Veggies Make You More Healthy

(Source: eatwell)

The daily recommended diet suggests you have about three portions of vegetables every day, which obviously very few do. There aren’t many people who like vegetables, but they are rich in fiber and essential nutrients. Roasting vegetables leads to caramelizing the sugars present in them, and this enhances their taste, making them extremely healthy, and very delicious. Cooking vegetables for dinner is so easy. You just need to chop them up, add them to a pan, and pop them in the oven. They will roast beautifully by the time you finish the rest of your cooking.

Beauty

17+ Gorgeous Winter Work Outfit That Can Fend Off Cold

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Winter is coming. And with it, the bitter cold temperatures and slushy, icy streets to make your morning commute just that much more unpleasant. Weather such as this begs for soft, cozy fabrics and endless layers. But, while sweats and a puffer coat might be your uniform of choice for off-duty days. Hence, that just won’t cut it once the workweek commences.

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Balancing resistance against the elements with a put-together look can be a daily woe for the working woman. You could go the route of wearing your heaviest. Thus, the most weather-resistance duds and shedding and swapping things out upon arrival at the office. Therefore, though few among us want to be faced with an outfit change every morning. The ultimate goal is a winter work outfit that’s both warm and stylish, but still professional.

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All workplace dress codes are different. So consider the practices of your particular office and industry. Still, a few key tips ring universally true. A focus on heavier textiles and luxe knits will deliver the insulation you’re after.

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So if you find yourself reaching for the same pants and sweater all too often, don’t worry—we’re here to help you out. Armed with a fresh batch of inspiring outfits, power dressing in the cold has never been quite so easy. You can mix and match trends in a way that feels just right even when it’s chilly out.

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That said, while your inclination might be to go thicker and bulkier across the board. Hence, the result can look a bit sloppy if not executed just right. Instead, opt for slim layers and cinched, tailored silhouettes to maintain a polished form without sacrificing function.

Below, look to the well-dressed ladies of the street style set for eight examples of outfits that will take you from 9-to-5 in style, even when the temps are 50 degrees and dropping.

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Beauty

16+ Ugly Christmas Sweaters Ideas To Brighten Up Your Christmas

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With the holidays just around the corner. Thus, it’s time to start thinking about the perfect ugly Christmas sweater. To be fair, not all ugly Christmas sweaters are that bad.

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Some sweaters serve a purpose. So, whether it be to hold your wine bottle or to transform you into a Christmas tree. Some even have interactive games and lights. You can also go for a sweater more on the simple side that just has a fun saying or pattern. Or, if you’re feeling really crafty, you can go for a homemade ugly Christmas sweater.

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We’ve gathered some of our favorite ugly sweater ideas right here. Hence, to help you stand out at your next Christmas party. Whether you’re looking for a men’s ugly Christmas sweater, a women’s ugly Christmas sweater. Also, even something for the kids, there’s an option here for each family member. Making your ugly sweater party debut as newlyweds?

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We’ve also included a cute option for couples too. Not only will these funny DIY sweaters make your bash one for the books. But, they’ll also make great DIY Christmas presents and gag gifts. Another benefit of these sweaters? They won’t break your budget. So, there’s one in here that costs the blogger one dollar to make!.

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So whether you’re looking to buy it online. Or are getting your arts and crafts kit ready for a DIY session. Hence, there is definitely the perfect ugly Christmas sweater on this list for you.

You can only have a holly jolly holiday. Thus, if you’re dressed like Clark Griswold from National Lampoon’s Christmas Vacation on Christmas Eve. It’s time to break out the ugliest, most horrendously cheery Christmas apparel around. Also, we’ve found the best sweaters to help you ring in the season with all the bells and whistles (literally).

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Beauty

15+ Ideas Stunning New Year’s Party Dress

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This New Year’s Eve isn’t any ol’ New Year’s Eve—we’re bidding the decade farewell (!!), so it’s only right to go out with a bang, courtesy of a show-stopping New Year’s Eve outfit. Now is not the time to play it safe, and whether you’re hitting the town or having an at-home photoshoot with your best friends, it’s the perfect opportunity to experiment with trends you’ve been intimidated to try.

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You shouldn’t need an excuse to wear party attire. Thus, your heart desires—although New Year’s Eve dresses, fancy clutches, and festive footwear. Therefore, certainly, look the part comes at the end of the holiday season.

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After all, there’s no better occasion than December 31 to break out your most celebrated frocks. Thus, they make getting dressed for the night streamlined into one simple step. Whether it’s sequins or shine, velvet or feathers, there’s a party-ready outfit for just about any style. Also, thanks to the end-of-season sales, the best ones are 50 percent off or more.

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It’s true: Even the coolest, celebrity-worthy eveningwear brands are more accessible than ever right now. Score something swishy or embellished from the likes of 16Arlington, Attico, and Retrofete and cherish it forever.

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Sparkles, shimmer, and glitter take front and center on the last night of the year, but we found ways to make you the best-dressed person in the room without leaving a trail of glitter in your wake. Ring in the new decade with these eight New Year’s Eve outfit ideas, inspired by some of the most stylish celebs of 2019.

No matter your plans come December 31, sometimes it’s more fun to shop for the perfect party outfit than it is to actually celebrate. So find yours during the end-of-season sales—just make sure to buy it before the clock strikes midnight.

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